Different Methods to Treat Depression

Different Methods to Treat Depression - Treatment for Depression

Depression is now evolving into the biggest epidemic of 21st century and is one of the major causes of suicide. Depression can happen to anyone and lead to severe consequences on the daily life of the patient. Celebrities, Parliamentarians and Influential Persons are now joining hands to make sure that mental health issues are given […]

Read more

7 food habits that can help to fight with depression

7 Foods That Can Help Fight Depression Issues

There are pockets of human beings who believe that nutrition impacts every aspect of our life. They strive to trace back any illness back to its purported source – diet. To a certain extent this may be right. As for depression, many researches are indeed pointing to the interlink between depression and diet (or lack […]

Read more

The best couples counseling techniques for a happy married life

Best Couples Counseling Techniques for a Happy Married Life Potentialz Sydney

I often have couples coming to me with relationship issues. These are some of the opening remarks I hear from them. “We don’t know where our relationship is going?”. “We seem to be drifting away over time”. “When we started our marriage we used to have so much passion. Now all we do is fight”. […]

Read more

Use of Evidence Based Cognitive Behaviour Therapy in Sydney

evidence based cognitive behaviour therapy in Sydney

Introduction Cognitive behaviour therapy is a type of psychotherapy that was originally designed to treat depression, but has since been expanded to include many forms of mental illnesses. Basically, negative thought patterns about the self and the world in generally are changed in order to alter negative behaviour patterns and treat things like depression. It […]

Read more

Relationship Counselling and Couples Counselling in Sydney

relationship counselling and couples counselling in sydney

Introduction Relationship counselling is a big step for anyone to take, but recognizing that you need help is the first step to finding a solution. It does not mean that you are weak, it means that you are strong enough to work things out. And relationship counselling in Sydney is not just for married couples. […]

Read more

Best Treatments For Post Traumatic Stress Disorder

Best Treatment for Post traumatic Stress Disorder

Introduction Post traumatic stress disorder can be a terrifying experience that not only affects the individual who suffer from but also those around them. Individuals who have suffered from severe traumatic events tend to suffer from a number of PTSD symptoms and some of these can put yourself or those around you in danger. Through […]

Read more

Depression Treatment in Sydney Using Various Kinds of Therapies

Depression Treatment in Sydney

Depression Treatment in Sydney Depression can strike anyone, whether they live in Sydney or elsewhere, leaving them feeling not just alone but hopeless, lost and fatigued. Though most depression is commonly treated with medication a more beneficial way to help you rid yourself of depression is seeking out help. Working with a trained professional therapist […]

Read more

Anxiety disorders that you may or may not heard of

anxiety disorders

Anxiety Disorders There are several major types of anxiety disorders, each with its own characteristics. Generalized anxiety disorder is a type of anxiety disorder in which a person I always in a state of fear and has negative thoughts about themselves and their possessions, always thinking negatively. When there is a sudden intense feeling of dread […]

Read more

Symptoms, Causes and Treatment of Stress

Many clients report to me with symptoms of stress and the discussion often turns to what are the Symptoms, Causes and Treatment of Stress. For the convenience of my readers I elaborate on them here. Modern city lifestyle such as in busy cities like Sydney is a great panacea for stress. However, stress is not always bad. […]

Read more

Clinical Psychologist that cares

Clinical Psychologist that Cares

‘Psychologist’ is a general term that denotes a person who has trained in psychology related fields. There are many speciality areas in the field of psychology such as clinical, educational, forensic, sports and health psychology. The applications of knowledge related to psychology to emotional and physical problems is called clinical psychology and the professionals that assess mental […]

Read more
Medicare BULK BILLING for GP Referred PatientsBook Appointment ONLINE