Dialectical Behaviour Therapy for Borderline Personality Disorder Patients

dialectical behaviour therapy for borderline personality disorder

Dialectical Behaviour Therapy (DBT) was developed in 1993 by Marsha Linehan, a US Psychologist. At that time it was aimed primarily for treatment patients with Borderline Personality Disorder (BPD). BPD patients tend to engage in self-destructive behaviour to deal with distressing emotions and situations. Main motive to develop the treatment for Linehan was that the […]

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Use of Evidence Based Cognitive Behaviour Therapy in Sydney

evidence based cognitive behaviour therapy in Sydney

Introduction Cognitive behaviour therapy is a type of psychotherapy that was originally designed to treat depression, but has since been expanded to include many forms of mental illnesses. Basically, negative thought patterns about the self and the world in generally are changed in order to alter negative behaviour patterns and treat things like depression. It […]

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Best Treatments For Post Traumatic Stress Disorder

Best Treatment for Post traumatic Stress Disorder

Introduction Post traumatic stress disorder can be a terrifying experience that not only affects the individual who suffer from but also those around them. Individuals who have suffered from severe traumatic events tend to suffer from a number of PTSD symptoms and some of these can put yourself or those around you in danger. Through […]

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Depression Treatment in Sydney Using Various Kinds of Therapies

Depression Treatment in Sydney

Depression Treatment in Sydney Depression can strike anyone, whether they live in Sydney or elsewhere, leaving them feeling not just alone but hopeless, lost and fatigued. Though most depression is commonly treated with medication a more beneficial way to help you rid yourself of depression is seeking out help. Working with a trained professional therapist […]

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Anxiety disorders that you may or may not heard of

anxiety disorders

Anxiety Disorders There are several major types of anxiety disorders, each with its own characteristics. Generalized anxiety disorder is a type of anxiety disorder in which a person I always in a state of fear and has negative thoughts about themselves and their possessions, always thinking negatively. When there is a sudden intense feeling of dread […]

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Postnatal Depression and its Treatment

Post Natal Depression and Its Treatment

According to Beyond Blue Postnatal depression (PND) is when a woman experiences depression that develops between one month and up to one year after the birth of a baby. PND is a common phenomenon and almost 1 in 10 women suffer from it. While childbirth is supposed to be a matter of delight and rejoicing for […]

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