Treatment of Depression In Sydney: CBT, Antidepressants or Both?

Introduction Depression is experienced as feeling down or depressed, experiencing tiredness almost every day, feelings of worthlessness or guilt, having trouble sleeping or sleeping more than usual, a sense of restlessness, significant weight gain or loss. Depression is defined as a serious medical (psychological) condition in which a person feels sad and hopeless and is […]

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Terms for our services

Here we set out your rights and responsibilities in relation to information security, access and confidentiality as well as your obligations regarding fees, cancellations and rebates. Information Security and Access In the course of your treatment, personal information about you is collected to enable your treatment. All notes taken in the course of your treatment […]

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Dialectical Behaviour Therapy for Borderline Personality Disorder Patients

dialectical behaviour therapy for borderline personality disorder

Dialectical Behaviour Therapy (DBT) was developed in 1993 by Marsha Linehan, a US Psychologist. At that time it was aimed primarily for treatment patients with Borderline Personality Disorder (BPD). BPD patients tend to engage in self-destructive behaviour to deal with distressing emotions and situations. Main motive to develop the treatment for Linehan was that the […]

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Best Treatments For Post Traumatic Stress Disorder

Best Treatment for Post traumatic Stress Disorder

Introduction Post traumatic stress disorder can be a terrifying experience that not only affects the individual who suffer from but also those around them. Individuals who have suffered from severe traumatic events tend to suffer from a number of PTSD symptoms and some of these can put yourself or those around you in danger. Through […]

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Anxiety disorders that you may or may not heard of

anxiety disorders

Anxiety Disorders There are several major types of anxiety disorders, each with its own characteristics. Generalized anxiety disorder is a type of anxiety disorder in which a person I always in a state of fear and has negative thoughts about themselves and their possessions, always thinking negatively. When there is a sudden intense feeling of dread […]

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Symptoms, Causes and Treatment of Stress

Many clients report to me with symptoms of stress and the discussion often turns to what are the Symptoms, Causes and Treatment of Stress. For the convenience of my readers I elaborate on them here. Modern city lifestyle such as in busy cities like Sydney is a great panacea for stress. However, stress is not always bad. […]

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