Be part of the “Do Something” campaign and help reduce the scourge of Domestic Violence in our Country. The “Do Something” campaign being rolled out online, on television, in cinemas and public space advertising, in a bid to encourage more people to speak out about domestic violence. Some of the recent recounts of victims encounter […]
Ways to Stop Panic Attacks While Pregnant Despite feelings of anxiety and stress being perfectly normal for expectant mothers, panic attacks are no fun – especially when you’re already dealing with the challenges and ups and downs of pregnancy. Here we discuss the symptoms of panic attacks and provide young to be mothers tips to […]
New research finds that eating raw fruits and vegetables is directly linked to better mental health. The findings of this research suggest that people eating raw fruit and vegetables are at a lower risk of being depressed and are more likely to flourish and feel positive about their life. According to this research, raw bananas and […]
Stats about teen depression are alarming. Almost 20 percent of teens, ie, one in five, suffers from clinical depression. Its impact goes beyond them, as it affects their families also. “It’s going to look like an epidemic because it is,” said Dr. Gary Nelson, a counselor and ordained minister. Such alarming numbers call for drastic […]
We are reproducing below an animated explainer from a psychologist explaining “What makes a narcissist?” It looks at the psychology behind and explores questions of whether they can reform? Narcissistic parenting can affect children badly and hurt them emotionally for life. It will have a detrimental effects on their character and personality as the following […]
World of Psychotherapies Well over 140 psychotherapies are listed on Wikipedia. A lot many of them are new and have not garnered enough evidence to justify their use by evidence-based therapy practitioners. We discuss here the therapies that are supported by evidence to justify them being recommended by APS in Australia. Evidence-pool of Psychotherapies Not […]
Are you having frequent panic attacks at work? It is very miserable to experience frequent panic attacks at work. In fact, there is no good place or time to experience a panic attack. Particularly so in the workplace. The physical symptoms of panic attacks can be very debilitating, and the anxiety that accompanies an attack […]