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Dec 16, 20243 min read
5 Warning Signs of Eating Disorders in Teens: What Parents Need to Know
Spot the signs: 5 key warnings of teen eating disorders. Learn what to watch for and how to help your child before it's too late. #Parenting
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Dec 12, 20245 min read
The Perfect Storm: How Family, Culture, and Peer Pressure Fuel Eating Disorders in Teenagers
Family, culture, and peers shape teens' eating habits. Unmask the pressures fueling eating disorders and how we can break the cycle.
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Dec 2, 20243 min read
8 Effective Ways to Support Your Teen Suffering from Bulimia Nervosa
A comprehensive guide on assisting a teenager struggling with Bulimia, that has a significant mental and physical toll on the body.
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Nov 30, 20242 min read
Understanding and Supporting Your Teenager Struggling with Anorexia Nervosa: A Guide for Parents
Helping a teen with anorexia: Seek professional help, provide emotional support, create a positive home environment, and stay patient.
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Sep 13, 20245 min read
Enhancing Surgical Outcomes: The Power of Psychological Interventions
The article underscores the importance of continued psychological support throughout the pre-surgery and post-surgery process.
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Sep 12, 20247 min read
Can EMDR Therapy Treat Anxiety? Exploring the Benefits and Effectiveness
This article clarifies the anxiety symptoms that EMDR can treat and the various pre-conditions that need to be fulfiled to achieve that goal
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Sep 2, 20246 min read
Treating Kids With Anxiety: Evidence-Based Approaches and Insights
This blog post delves into the latest findings on treating anxiety in children and offers insights for parents and caregivers.
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Aug 16, 20244 min read
Evidence-Based Therapies for Eating Disorders Recommended by the APS
We discuss Australian Psychological Society (APS) endorsed evidence-based therapies for treating eating disorders in adults in this blog.
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
Aug 5, 20243 min read
How Therapy Can Help with Eating Disorders and Body Image Issues
Understanding how therapy can help us navigate the intricacies of eating disorders and develop a positive perception of ourselves.
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Jul 26, 20245 min read
Understanding Panic Attacks and Panic Disorder
Recognizing the onset of potential panic attacks can help in managing them effectively.
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Jul 15, 20243 min read
Supporting a Loved One with an Eating Disorder
If you have a loved one struggling with an eating disorder, your support can be crucial in their recovery journey.
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Jul 10, 20243 min read
How to Help a Child With Separation Anxiety at School
Separation Anxiety Disorder (SAD) is a specific type of anxiety disorder that primarily affects children, although it can also occur in adul
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