Turn nightmares into healing tools with therapy! Learn how rescripting dreams empowers you to reclaim sleep and emotional balance. 🌙✨

Find the answers to the common questions that are asked by clients / public with regard to EMDR therapy in this engaging post.

Discover what is the best therapy for Complex PTSD: A phase-based approach using evidence-based treatments like EMDR and TF-CBT.

CPT helps trauma survivors rewire negative thoughts in 12-15 sessions, rebuilding safety & hope. Key to healing. #MentalHealth #TraumaRecove

An exploration into the various questions asked by clients about trauma, ptsd, emdr, tf-cbt and other aspects of trauma.

Research reveals IFS & Schema Therapy optimize DID parts work through stabilization, trauma processing, and neurobiological integration.

Dissociative Identity Disorder: Unraveling trauma's impact on identity. Explore fragmented selves, emerging therapies, and distinctions.

Bilateral stimulation bridges neuroscience & psychotherapy, transforming traumatic memories through cross-hemisphere neural synchronization.

Trauma rewires the brain, impacting emotional intelligence. Yet, healing from trauma can catalyze EI growth. Discover the hidden connection.

This post examines intergenerational trauma, how it appears in various cultures, and treatment methods.

This article provides insights into assessing client readiness for EMDR reprocessing, particularly for those with significant dissociative s

In this article, we will take a closer look at these four types of dissociation and discuss how to recognize them.

In this informative blog post we look at the core components of trauma-informed care and why it is important for organisations.

Inadequate REM sleep can impair the processing of traumatic memories during EMDR therapy. So it is essential that sleep is proper beforehand

EMDR therapy can be particularly beneficial for individuals who have experienced trauma or are struggling with PTSD symptoms.

The post helps parents and caregivers understand the differences between EMDR & TF-CBT, providing insight into which might suit their kids.

In this blog post, we will explore how trauma therapy differs from regular therapy.

Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a powerful tool in the field of mental health.

This blog post explores the nature of anxiety, stress, and trauma, their symptoms, and strategies for managing them.

Post-traumatic stress disorder (PTSD) is a significant mental health concern affecting women and children in Australia