This article explores various strategies to calm down when dysregulated, drawing insights from psychological research on emotion regulation.

Supporting individuals with high functioning autism during meltdowns requires understanding, empathy, and strategic intervention.

Behavioral problems in children can manifest in various ways, from defiance and aggression to withdrawal and anxiety. It's crucial to identi

This page provides practical tips for managing anger. Each tip is accompanied by an example scenario to illustrate how it can be applied.