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EMDR: Answers To The Most Frequently Asked Questions!
Find the answers to the common questions that are asked by clients / public with regard to EMDR therapy in this engaging post.
Mar 265 min read
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What is the Best Therapy for Complex PTSD? A Complete Guide to Healing and Recovery
Discover what is the best therapy for Complex PTSD: A phase-based approach using evidence-based treatments like EMDR and TF-CBT.
Mar 208 min read
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Frequently Asked Questions About Trauma and PTSD
An exploration into the various questions asked by clients about trauma, ptsd, emdr, tf-cbt and other aspects of trauma.
Mar 178 min read
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Integrating Parts in DID Therapy: Emerging Best Practices and Research Insights
Research reveals IFS & Schema Therapy optimize DID parts work through stabilization, trauma processing, and neurobiological integration.
Feb 263 min read
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Recovery From PTSD: A Step-by-Step Guide to the Eight Phases of EMDR Therapy
EMDR is an effective therapy for PTSD. We cover the eight phases of EMDR Therapy to educate our readers about what to expect in sessions.
Feb 173 min read
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Integrating Flash Technique into a Comprehensive Trauma Treatment Plan
Understand the benefits of integrating flash technique in trauma therapy plan brings to clients
Jan 233 min read
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From Sleepless to Serene: An Asian Australian Journey Through EMDR Therapy
From night terrors to peaceful sleep: How EMDR therapy helped Mei, a Chinese Australian, balance cultural expectations and mental health.
Nov 4, 20242 min read
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Exploring the Effectiveness of EMDR, EMDR 2, and the Flash Technique for PTSD Treatment
The post explores the effectiveness of EMDR, EMDR 2.0, and the Flash Technique for PTSD treatment, aiming to improve therapy outcomes.
Oct 10, 20243 min read
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Can EMDR Therapy Treat Anxiety? Exploring the Benefits and Effectiveness
This article clarifies the anxiety symptoms that EMDR can treat and the various pre-conditions that need to be fulfiled to achieve that goal
Sep 12, 20247 min read
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Understanding the 4 Types of Dissociation and How to Recognize Them
In this article, we will take a closer look at these four types of dissociation and discuss how to recognize them.
Sep 8, 20246 min read
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Using EMDR therapy for overcoming phobias and addictions
Introduction to EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is a groundbreaking approach used to help...
Aug 14, 20243 min read
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The Connection Between EMDR and Sleep Quality
Inadequate REM sleep can impair the processing of traumatic memories during EMDR therapy. So it is essential that sleep is proper beforehand
Aug 8, 20243 min read
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The Relationship Between EMDR Therapy and Dissociation: Understanding the Connection
EMDR therapy can be particularly beneficial for individuals who have experienced trauma or are struggling with PTSD symptoms.
Aug 7, 20244 min read
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EMDR or TF-CBT for Childhood Trauma
The post helps parents and caregivers understand the differences between EMDR & TF-CBT, providing insight into which might suit their kids.
Aug 6, 20245 min read
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How is Trauma Therapy Different Than Regular Therapy?
In this blog post, we will explore how trauma therapy differs from regular therapy.
Jul 25, 20245 min read
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Is EMDR Just Hypnosis?
We often receive questions about the differences between EMDR and hypnosis. While both are powerful therapeutic tools, they are distinct.
Jul 4, 20242 min read
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Post-Traumatic Stress Disorder in Women and Children: Incidence and Treatment in Australia
Post-traumatic stress disorder (PTSD) is a significant mental health concern affecting women and children in Australia
Jul 2, 20246 min read
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Childhood Trauma and Its Importance in a Healthy Life
Break Free from Childhood Trauma. Discover how childhood trauma affects mental health and learn how to overcome its impact on your life.
Jun 6, 20242 min read
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Healing from Trauma: Understanding EMDR Therapy for PTSD
EMDR is a structured approach to heal trauma by reprocessing memories and building resilience, helping individuals reclaim control.
May 29, 20243 min read
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How Emotional Trauma Changes Your Brain
Trauma affects individuals in multiple ways. Learn more about its effects on Neural Pathways, Amygdala, Hippocampus, etc...
Mar 11, 20245 min read
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