CPT helps trauma survivors rewire negative thoughts in 12-15 sessions, rebuilding safety & hope. Key to healing. #MentalHealth #TraumaRecove

An exploration into the various questions asked by clients about trauma, ptsd, emdr, tf-cbt and other aspects of trauma.

Bilateral stimulation bridges neuroscience & psychotherapy, transforming traumatic memories through cross-hemisphere neural synchronization.

EMDR is an effective therapy for PTSD. We cover the eight phases of EMDR Therapy to educate our readers about what to expect in sessions.

Discover the Flash Technique, a groundbreaking EMDR variant that helps process trauma with minimal distress and rapid results.

The post explores the effectiveness of EMDR, EMDR 2.0, and the Flash Technique for PTSD treatment, aiming to improve therapy outcomes.

Introduction Attachment theory, pioneered by John Bowlby, emphasizes the emotional bonds formed between individuals, particularly in...

This article provides insights into assessing client readiness for EMDR reprocessing, particularly for those with significant dissociative s

In this informative blog post we look at the core components of trauma-informed care and why it is important for organisations.

EMDR therapy can be particularly beneficial for individuals who have experienced trauma or are struggling with PTSD symptoms.

The post helps parents and caregivers understand the differences between EMDR & TF-CBT, providing insight into which might suit their kids.

Introduction In today's fast-paced work environment, the impact of traumatic injuries can extend far beyond physical limitations. For...

Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a powerful tool in the field of mental health.

Trauma-focused Cognitive Behavioural Therapy (TF-CBT) is a powerful therapeutic approach that helps individuals process and overcome traumat

EMDR is a structured approach to heal trauma by reprocessing memories and building resilience, helping individuals reclaim control.

Trauma affects individuals in multiple ways. Learn more about its effects on Neural Pathways, Amygdala, Hippocampus, etc...