Seasonal depression: Why brown-eyed females are at threat

Brown Eyed Females tend to have higher incidence of SAD

2 brand-new research studies have come to understand that sex and eye color have an impact on the risk of developing the seasonal affective disorder. Two leading researchers presented some intriguing insights into why this might be happening. Seasonal Affective Disorder (SAD), a mental health disorder, is often characterized by feelings of hopelessness and acute sadness […]

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Symptoms and signs of ADHD

Attention Deficit Hyper-Activity Disorder ADHD (Attention Deficit Hyper-Activity Disorder) is a mental disorder characterized by developmentally inappropriate levels of inattention and/or hyperactive-impulsive behavior. In order to be diagnosed, the condition must cause significant impairment in at least two settings, usually meaning a child’s symptoms are present both at home and at school. Find below some […]

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Lifestyle Habits That Help Relieve Stress

lifestyle choices that help reduce stress

Do Our Lifestyle Choices Impact Our Mental Health? Yes, smoking, drinking too much alcohol or energy drinks, not getting enough sleep or having an irregular sleep pattern, over-dosing on caffeinated drinks and hanging around people who stress you out can all contribute to your stress levels rising through the roof. But, if you try to […]

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