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Writer's pictureGurprit Ganda

Understanding Coercive Control: A Guide for Those Affected

Understanding Coercive Control: A Guide for Those Affected

Coercive control is a form of domestic abuse that can be difficult to recognize, yet it has devastating effects on those who experience it. This blog aims to shed light on what coercive control is, how it manifests, and what steps can be taken if you or someone you know is experiencing it.


What is Coercive Control?

Coercive control is a pattern of behavior by an abuser intended to dominate their partner and strip away their sense of autonomy and freedom. Unlike physical violence, which may occur in isolated incidents, coercive control is continuous and involves various tactics to manipulate and intimidate the victim. These tactics can include:


  • Isolation: Cutting the victim off from friends, family, and support networks.

  • Manipulation of Reality: Distorting the victim's perception of reality through lies or gaslighting.

  • Micromanagement: Controlling aspects of the victim's daily life, such as finances, clothing, and social interactions.

  • Threats and Intimidation: Using threats of harm or other forms of intimidation to instill fear.


The Impact of Coercive Control

The effects of coercive control are profound and far-reaching. Victims often experience significant psychological harm, including anxiety, depression, and post-traumatic stress disorder. The constant state of fear and manipulation can lead to a loss of self-esteem and a sense of entrapment. Research indicates that coercive control is a highly gendered form of abuse, with women more frequently being the victims.



Recognizing Coercive Control

Recognizing coercive control can be challenging because it often involves subtle behaviors that may not appear abusive at first glance. Here are some signs that you or someone you know might be experiencing coercive control:


  • Feeling like you're walking on eggshells around your partner.

  • Having your activities constantly monitored or restricted.

  • Being belittled or made to feel worthless regularly.

  • Experiencing threats if you don't comply with your partner's demands.


Legal Recognition and Support in Australia

In recent years, several Australian states have recognized the severity of coercive control and have enacted laws to criminalize such behavior:


  • New South Wales: Coercive control became a criminal offense in NSW under the Crimes Legislation Amendment (Coercive Control) Act 2022. This law came into effect on July 1, 2024, making it illegal for someone to engage in a course of conduct intended to coerce or control an intimate partner.

  • Queensland: Following the tragic case of Hannah Clarke, Queensland passed legislation criminalizing coercive control under the Criminal Law (Coercive Control and Affirmative Consent) and Other Legislation Amendment Bill 2023. This law also imposes severe penalties for such behavior.

  • Victoria: Coercive behaviors are criminalized under general family violence laws.

  • South Australia: The state government has introduced draft legislation to criminalize coercive control.


These legal frameworks aim to provide better protection for victims and hold perpetrators accountable.


What Can You Do?

If you suspect that you are experiencing coercive control, it's crucial to seek help:


  • Reach Out for Support: Contact local domestic abuse services for advice and support. They can provide resources and help you develop a safety plan.

  • Document Everything: Keep a record of incidents that make you feel uncomfortable or controlled. This documentation can be valuable if you decide to take legal action.

  • Talk to Someone You Trust: Confide in a friend or family member who can offer emotional support.


Conclusion

Coercive control is a serious form of abuse that requires awareness and action. Understanding its dynamics is the first step toward breaking free from its grip. If you or someone you know is affected by coercive control, remember that help is available, and taking the first step towards seeking support can lead to reclaiming autonomy and freedom.

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