Why Stress Turns Into Depression

why stress turns into depression

Why Stress Turns Into Depression?

There are high chances that untreated chronic stress turns into depression. We explore here the reasons why this might happen.

Stress can directly cause low mood, which would reflect in increased irritability, sleep disruption and cognitive changes such as impaired concentration.

Stress also has indirect effects, such as the abandonment of healthy coping strategies, which further pushes the individual into the whorl of depression.

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