8 hours ago3 min readEmotional Intelligence: The Cornerstone of Effective LeadershipEmotional intelligence in leadership: the key to understanding, managing, and leveraging emotions for effective team guidance.
3 days ago3 min readEmotional Intelligence: A Crucial Dimension of Human Cognitive and Social FunctioningEI: the ability to recognize, manage, and use emotions effectively. Key to success in relationships, work, and personal well-being.
5 days ago2 min readThe Power of Adaptation: Embracing Change with Resilience and GrowthAdaptation isn't just surviving change—it's thriving through transformation. Learn how to build psychological resilience in an ever-evolving
Nov 63 min readUnderstanding the WISC Scores: A Parent and Professional's Guide to Cognitive TestingWISC-V measures five different types of cognition components. This post provides a deeper look into those aspects.
Nov 42 min readThe Complex Dance of Anxiety and Sleep DisturbancesThis post explores the intricate link between anxiety and sleep disturbances such as sleep walking in adults.
Nov 42 min readFrom Sleepless to Serene: An Asian Australian Journey Through EMDR TherapyFrom night terrors to peaceful sleep: How EMDR therapy helped Mei, a Chinese Australian, balance cultural expectations and mental health.